Spread the crisp topping evenly over the fruit. 3. Crisps are delicious and satisfying and can adapt to any season depending on the fruit you choose to use. ha ha I can smell the berries baking now. Add berries to mixing bowl, and pour nut mixture on top. Notify me of follow-up comments by email. Store leftovers covered in the refrigerator up to 4 days. Vegan, paleo, oil-free & gluten-free! Yum! Add berries to mixing bowl and pour nut mixture on top. If not, add either more coconut sugar or a little maple syrup, about 2 tablespoons. © Annie Markowitz (www.VegAnnie.com), 2014-2020. Website Maintained by. I'm Annie! Use any seasonal berries of choice. Perfect for a busy work week or even a guilt free yummy breakfast! I always say if it has oats, it qualifies has a breakfast food. Our favorite is Nada Moo or So Delicious . With anti-oxidant rich berries, whole oats, no refined sugar and whole wheat flour, this is a dessert that loves you back! 3 cups berries (I used strawberries, blueberries, and raspberries) Sift flour, whole cane sugar, cinnamon, nutmeg, allspice and salt. Cost per serving: $1.86 Yes, there are some pretty delicious sugar-free, dairy-free ice creams on the market. All rights reserved. It's super easy to make and comes together in 5 minutes! This error message is only visible to WordPress admins, Tuna salad is one of those things that people can get very particular about. Its so easy to elevate a casual dinner with friends, or whip it up when the kids ask you what's for dessert. These look amazing and what a perfect treat for the summer! Read more about me here. The pecans, walnuts, and dates make this dish much more filling and satisfying than just a regular berry salad. Enjoy as dessert with a scoop of vegan vanilla ice cream, then eat without the ice cream for breakfast!! 1 Skillet and 30 Minutes to Berry … Equipment you'll need: Vitamix or food processor, Ingredients: makes 4 servings Transfer to a 9-in glass square dish, or into 6 ramekins. In a large bowl, combine the … Meanwhile, in a separate bowl, mix the brown sugar, oat flour, oats, walnuts, and cinnamon. Your email address will not be published. 1/4 cup walnuts By providing us with the enzymes necessary for digestion, raw foods allow us to use the energy we'd normally expend digesting to do other things! Step 7 – Sprinkle the oat mix over the berries.. 1/4 cup pitted dates Dairy-Free, Gluten-Free, Grain-Free, No Added Sugar, Oil-Free, Paleo, Vegan, Ooey Gooey Keto Vegan Brownies (5 Ingredients! You can even add in fresh peaches or any fruits in season. 1. Toss and enjoy! Let cool 10 minutes before serving. Copyright © 2018-2020 Root Cause Medical Clinic. Pretty cool, right?! ), 35 DELICIOUS Vegan & Gluten-Free Valentine's Day Desserts, The 18 Ultimate Vegan Christmas Desserts (Gluten Free! Delicious, budget-friendly, quick and easy to prepare recipes, delivered to your Inbox! Because this recipe uses frozen fruit, it can be pulled together at a moments notice with stuff you can keep on hand in your pantry and freezer. I’ve got a background in Health Supportive cooking so you will find whole-food plant-based recipes here, but I’m into everything vegan, so I’ll also tell you about the best products to buy and the tastiest treats! This particular recipe is berry inspired which makes it very healthy, considering berries are one of the best fruits to eat. To a large mixing bowl, add the almond flour, coconut, pecans (or whatever nut you’re using), coconut sugar, and salt. Bake uncovered on the center oven rack for 40-45 minutes or until the fruit is bubbling and the top is golden brown. Note: if using strawberries they must be organic since strawberries are on the “Dirty Dozen” list of the  most pesticide-laden fruits. I love how simple this recipe is! Method: It is made with only 5 whole food ingredients and contains no added sugar. Calories per serving: 229 There may be an issue with the Instagram access token that you are using. Mix with a whisk. It is made with only 5 whole food ingredients and contains no added sugar. This simple and delicious Vegan Berry Crisp is the perfect breakfast, snack, or dessert! 1/2 tsp cinnamon. Process pecans, walnuts, dates, and cinnamon in Vitamix or food processor until coarsely ground. You don’t want soupy crisp. Do NOT follow this link or you will be banned from the site. Bake 35-45 minutes in dish; 25-30 minutes in ramekins or until bubbly. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Stir to combine. When you taste this recipe, brace yourself for a sweet explosion of deliciousness in your mouth!! The flavor with the Cherries is like a Black Forest Crisp! *(you can sub brown sugar/whole cane sugar is a less processed option). This simple and delicious Vegan Berry Crisp is the perfect breakfast, snack, or dessert! Take a 9 x 13 inch glass dish and add fruit to it. Step 8 & 9 – Bake the crisp for 30 minutes or until the topping is golden brown and the fruits are bubbling up all around the sides and in the middle.

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