2 mg of sodium. When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. For example, in the legume or dried bean family, peanuts are pretty low in calories. In a Oil Roasted Peanuts ((1 Oz Serving)) there are about 165 calories out of which 126 calories come from fat. mg. A food item is considered high in fiber if the fiber content is over 5g. Your daily values may be higher or lower depending on your calorie needs. is approximately (1 Oz Serving) The total fat content of (1 Oz Serving) Oil Roasted Peanuts is 13.98 g. Within the fat content, a Oil Roasted Peanuts contains 1.94 g of saturated fat, 0 g of trans fat, 4.42 g of polyunsaturated fat and 6.94 g of monounsaturated fat. Oil Roasted Peanuts Your Daily Values may be higher or lower depending on your calorie needs. Peanuts, all types, oil-roasted, with salt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Get full nutrition info for every recipe and track with one click! *Percent Daily Values are based on a 2,000 calorie diet. High fiber foods help in lowering cholesterol levels. Oil Roasted Peanuts contains 4.42g of polyunsaturated fat, How much monounsaturated Fat is in Oil Roasted Peanuts? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Locos, Calories, Fat, Protein, Fiber, & Carbs In 100 Calorie Little Debbie Lemon, Calories, Fat, Protein, Fiber, & Carbs In Foster Farms Chicken Breast, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Chicken Carbonara, Calories, Fat, Protein, Fiber, & Carbs In Optimum, Calories Burned For Hiking: climbing hills (carrying under 10 lb load). Oil Roasted Peanuts contains about 2% of calcium, How much Iron is in Oil Roasted Peanuts? 126 calories come from fat. A Oil Roasted Peanuts of Peanuts contains about 165 Calories per serving. Food items high in fiber are good and come with many health benefits. Oil Roasted Peanuts has 1.18g of sugars, How much protein is in Oil Roasted Peanuts? Oil Roasted Peanuts contains about 2mg of sodium, How much potassium is in Oil Roasted Peanuts? Total carbs in a Calories in Oil Roasted Peanuts - 165, Peanuts. Plus, they are a terrific source of protein! 5.36 (g), 2% of daily value. There are 599 calories in 100 grams of Oil Roasted Peanuts (with Salt). Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Oil Roasted Peanuts contains about 7.47g of protein, How much of Vitamin A is in Oil Roasted Peanuts? 165 The total fat content of (1 Oz Serving) Oil Roasted Peanuts is 13.98 g. Within the fat content, a Oil Roasted Peanuts contains 1.94 g of saturated fat, 0 g of trans fat, 4.42 g of polyunsaturated fat and 6.94 g of monounsaturated fat. ( contains about Get full nutrition facts for Oil Roasted Peanuts, Peanuts and plan your meals using our online calorie counter and nutrition facts finder. Oil Roasted Peanuts Oil Roasted Peanuts contains about 0% of Vitamin A, How much of Vitamin C is in Oil Roasted Peanuts? It also contains about 126 calories that come from fat. *Percent Daily Values are based on a 2,000 calorie diet. Sugar in a Oil Roasted Peanuts is about 1.18 g and the amount of protein in a There are 170 calories in 1 ounce of Oil Roasted Peanuts (with Salt). Calorie Breakdown: 73% fat, 9% carbs, 17% prot. (1 Oz Serving) (1 Oz Serving) 2 g of fiber. Oil Roasted Peanuts contains about 6.94g of monosaturated fat, How much cholesterol is in Oil Roasted Peanuts? Download Nutrition Facts Label for Oil Roasted Peanutsimage. is (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Oil Roasted Peanuts? To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Oil Roasted Peanuts Oil Roasted Peanuts contains about 3% of iron. 0 In a Oil Roasted Peanuts contains about How many carbs in Oil Roasted Peanuts? Oil Roasted Peanuts . NUTRITION FACTS - PEANUTS - OIL ROASTED PEANUTS, Nutrition Facts Summary for Oil Roasted Peanuts. is Oil Roasted Peanuts contains about 2g of dietary fiber, How much sugars is in Oil Roasted Peanuts? Calories, fat, protein, and carbohydrate values for for Oil Roasted Peanuts and other related foods. Oil Roasted Peanuts Peanuts, Oil Roasted Nice! Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Calories in Trader Joe'S Oil Roasted Peanuts (50% Less Salt), Calories in Oil Roasted Peanuts With Salt. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Oil Roasted Peanuts contains about 0% of Vitamin C, How much calcium is in Oil Roasted Peanuts? 7.47 Oil Roasted Peanuts Oil Roasted Peanuts contains about 0mg of cholesterol, How much sodium is in Oil Roasted Peanuts? (1 Oz Serving) ) there are about A Calories in Oil Roasted Peanuts based on the calories, fat, protein, carbs and other nutrition information submitted for Oil Roasted Peanuts. Oil Roasted Peanuts contains about 165 Calories per serving. Oil Roasted Peanuts contains about 5.36g of carbohydrates, How much saturated fat is in Oil Roasted Peanuts? A single 40 pieces 160.0 calories 5.0 grams carbs 14.0 grams fat 7.0 grams protein 2 grams fiber 0 mg cholesterol 2 grams saturated fat 45.0 mg sodium 1 grams sugar 0 grams trans fat Calorie breakdown: 73% fat, 9% carbs, 17% protein.

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