Learn what makes this blog great here! Cook Time 5 minutes. If you used fresh fruits, add ice if you want a thicker beverage. Here I share some of my favorite recipes, delicious food frugally made on a budget! Place all ingredients in a blender and blend on high until smooth. Late last week while on a walk, we noticed the gentle scent of fresh berries, and smiled at one another. The only problem is that blackberry season is short. Prep Time 5 minutes. Fortunately, from what was left, we were able to snag just enough of these plump gems to make a blackberry banana breakfast smoothie or two …. Required fields are marked *. The lettuce leaves have a very mild taste and go pretty much undetected in the taste and texture. Your email address will not be published. Total Time 10 minutes. In the late fall, he’ll swap out the jam for ripe kiwi-fruit. Finally, sure we were in for some beautiful plump berries, we headed out the door with bags in hand. I've found that the longer you let the bananas ripen before freezing them the sweeter your smoothie will be. Foodie Pro & The Genesis Framework. Once the berries finally emerge, they ripen within days and disappear almost as quickly. This Blackberry Banana Smoothie is the perfect after dinner dessert because the only ingredients are fruit and milk! Blackberry Banana Breakfast Smoothie: A Sneaky Morning Treat! For just $2, it’s easy to whip up in only a couple minutes to satisfy that sweet tooth craving! Therefore it is perfect as an on the go choice for an early morning or a long day of shopping. Determined to cash in on the late summer harvest, we stalked blackberry bushes throughout August, seeking the perfect sunny spot where we could load up several containers for freezing. Your email address will not be published. https://www.godairyfree.org/recipes/blackberry-banana-breakfast-smoothie Always contact the manufacturer prior to consumption. Add almond milk (or liquid of your choice), protein powder and fruits to a blender and pulse until ingredients are well blended. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window). Low Carb vs. Keto – What’s The Difference? Also, adding the grapes helps to make it sweeter too. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Dairy-Free Coquito is like a Puerto Rican Eggnog, Only Better, Easy Dairy-Free Evaporated Milk from Rice Milk, Soy Milk, or Nut Milk, Instant Dairy-Free Evaporated Milk Substitute from Powder. https://www.tasteofhome.com/recipes/blackberry-banana-smoothies They cost something like $20 a pound to buy in stores, but grow freely on every street here, with only the price of a few thorn sticks from the blackberry pushes to pay. This Blackberry Smoothie can be blended up in a flash. Blend until smooth. Our Favorite Videos Get Recipe » You can add any kind of berry you would like to this Banana smoothie. This Dairy-Free Pumpkin Roll Takes the Cake! All foods and products should be considered at risk for cross-contamination with milk and other allergens. Once everything is pureed, you can add more milk alternative until it reaches your desired consistency. “Just a few more days and they’ll be ready to pick!” my husband proclaimed …. 50 Dairy-Free Quick Bread Recipes for Yeastless Baking, How to Substitute Eggs: 10 Easy Vegan Swaps for Every Recipe, 1 large frozen ripe banana, broken into chunks (about 1 cup chunks), ½ tablespoon flaxseeds, ground or about 1 tablespoon ground flaxseed, Sweetener to taste, optional (only needed if your fruit isn’t very ripe – I skip it). Adjust the milk alternative up or down for a thinner or thicker texture, and add 1 to 2 tablespoons dairy-free protein powder for a heftier start to your day. A ripe banana adds most of the naturally occurr… Join me in my favorite activity, eating! This Blackberry Banana Smoothie is the perfect after dinner dessert because the only ingredients are fruit and milk! Blackberry and Banana Smoothie. https://www.lecremedelacrumb.com/blackberry-banana-bliss-smoothie If your blender is a wimpy one, start with less milk alternative (1/2 to ¾ Cup) to ensure everything blends in nicely. Your email address will not be published. For just $2, it’s easy to whip up in only a couple minutes to satisfy that sweet tooth craving! We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Not the berries, the bushes! Blackberry Smoothie. The flaxseeds offer some healthy fats, and what smoothie is complete without a banana? Save my name, email, and website in this browser for the next time I comment. 4 ingredient fruit smoothie; the perfect after dinner dessert! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Featured in 7 Smoothies to Kick off January [Fill in the Blank] Banana Smoothie One of my father’s favorite anytime indulgences is making a banana smoothie: one ripe banana, some of our homemade plum jam, plain yogurt, and honey.


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