My husband loves them as a healthier substitute for granola bars so I will try them in a pan next time as suggested, to save time. Repeat with remaining dough. Use natural soft almond butter. I can't believe Summer is over and school is about to start next week. My name is Bailey and this is my blog. A lot of energy ball recipes don't factor in the issue of variance in nut butters. If you don't have some of these ingredients on hand leave me a comment and we can figure out substitutions together! *Disclosure: This post may contain affiliate links which means if you make a purchase, I’ll make a small commission at no additional cost to you. Roll into 16 balls and dip into shredded coconut or hemp seeds to coat If almond butter is too hard, microwave it for a few seconds to soften. I just googled calories per ball, getting a range of 90-135 calories. move to a storage container and keep in the fridge. Without added sugar. No one wants to workout on a full stomach, it's always great to have a little snack on hand for these situations. You can substitute almond butter with any nut butter or nut-free butter. But other than that, this recipe is relatively EASY to make. Hikes? This almond butter energy balls recipe is the sort of recipe that fits into busy days and evenings. Road trips? Goat Cheese Breakfast Toast W/ Strawberries, Single Serving Gluten Free Overnight Oats, Chocolate Chia Protein Pudding with Maple Coconut Whipped Cream, Easy Chocolate Banana And Strawberry Bread. I used ground flax seeds here. This is not a complaint, it’s life and there is always Friday night. They are loaded with proteins and healthy monounsaturated fats - omega 3's good for our. Thanks . Thanks Gerri, . No room to complain. I cook with lots of flavor and try to pack my meals with nourishment. Easy made with only 5-ingredients. More almond butter? Maca powder is, in one word – amazing! I used Medjool dates here. My son liked these energy balls so much, he now wants me to pack them into his lunchbox for school. After the huge success I had with Peanut Butter Coconut Balls and Peanut Butter Protein Balls, I decided to make another round. If you want to know before making the recipe to see if you will allow it into your diet, then just add the calories before actually using the ingredients. Is there something that can be substituted for the almond butter? Thanks for mentioning it…I’ll update the recipe to specify that unsweetened coconut be used. 5 Ingredient Almond Butter Energy Balls. Prepare and measure all ingredients using. have a rich, almost caramel-like taste and a soft, chewy texture. Some dislike its earthy nutty taste, but I love it. I also offer substitutions, so there's no excuse to not make them almost instantly. Process everything on high speed for about two minutes until the dough is formed. Concerning the calorie count, it is not difficult to calculate. Check out the Visual Recipe Index and browse all the recipes on the site! I love to cook, I dabble in baking and most of my recipes require little effort. Your email address will not be published. If you notice that the mixture is to dry and crumbly, add a teaspoon of warm water. added extra superfood superpowers to these almond energy balls. If you don't like maca or don't have it in your kitchen cabinet, don't worry. Sweet, nutty, perfectly flavored. The only part I dislike about this Summer is that all our plans to travel were ruined by Corona. Required fields are marked *. 5 from 1 vote. Next add your chocolate chips, pulsing a few times until roughly chopped and mixed through. Soft, fudgy. (Instant oatmeal goes gluey and is lower in fiber). Using a mixer might help them come together too. Using a spoon, scoop out the dough and roll between your palms to form a little bite-size ball. Save my name, email, and website in this browser for the next time I comment. I paired my maca with creamy almond butter and a few other nutrient-dense ingredients to make an easy, healthy snack that would also pack a powerful energy kick. They also make a great treat when you are having a sweet tooth. Let me know if this works. Naturally sweetened. Your email address will not be published. Your email address will not be published. But I suspect that seed butters are sometimes a worry because they’re often manufactured in facilities that process nuts. Soft, fudgy. The recommended serving size is 2-4 balls. Required fields are marked *. Add your almond flour, chia seeds, hemp seeds, almond butter, brown rice syrup, vanilla, cinnamon and salt to a food processor. Print Recipe. These Almond Butter Energy Balls are perfectly healthy and low-calorie snacks. These look great Bridget, can’t wait to make them. More about me! I’m sorry to say that I don’t have a calorie count for these. They taste like dessert and will leave you feeling satisfied before or after a workout. After all ingredients have been used, add up the number of calories and divide it by the number of balls you made. Soak dates in hot water for a few minutes and then chop. They taste like dessert and will leave you feeling satisfied before or after a workout. sprinkle with kosher salt lightly. They’re also gluten free (if that’s important to you). Refrigerate for 30 minutes to an hour and then cut into squares. You could always press them into an 8×8 pan that has been lined with parchment paper. Regular dates are smaller than Medjool dates, so you might need to use more, 12-14 dates. But if it was me, I would do the recipe anyway and only have one as reward for my effort, happily gifting or sharing the rest to close friends or family. These EASY Almond Butter Energy Balls are so delicious. These balls are the right snacks for you. . This time, I used almond butter, which is milder in flavor. It's a superfood known to boost mood, energy, and stamina. Wasn't in the mood to bake anything, so no-bake treats were the obvious choice. You could even mix it up in the food processor if you think it’ll save time. I have been making energy balls for over a decade, before they were cool. These energy balls are full of healthy fats and protein and have only 5 ingredients. 5-Ingredient Almond Butter Energy Balls . are a great addition to snacks like energy balls. Such a treat! Everything about these Almond Butter Energy Balls is absolutely amazing. Would love to get more of these types of recipes. Scoop out portions with an ice cream scoop and roll together into equal size balls. These Almond Butter Energy Balls are sweet, nutty, and perfectly flavored. Lunchbox? © 2020 Grandma Molasses. Maca powder is, in one word – amazing! I almost ate the entire batch in one sitting. But hey! I made these and they are delicious but I had a heck of a time getting them to roll into balls, any suggestions? Anyways, last week I had a HUGE sweet snack attack. After the huge success I had with. So I mixed these cute energy balls. I used natural creamy almond butter here without added sugars or salt. thank you. Blackstrap molasses is so robust and a little bitter that I can see how it threw the flavour off. Hi Danielle, They are also great for a mid-day pick me up snack! Process everything on high speed until the dough is formed. It takes may be five minutes to pull together and another five minutes to roll into balls. Check out the Visual Recipe Index and browse all the recipes on the site! You can easily skip it. I don’t always have time to bake and sometimes I feel bad about it. I would definitely try this awesome nutritious energy balls. Nice to have a homemade substitute for packaged energy bars too, isn’t it. The recommended serving size is 2 balls. On this blog I offer flexible, customizable recipes. low in calories, kid-friendly and very satisfying. So true, so true, cooking from scratch gives you joy and control! Good point, it’s always good to know exactly what you’re eating.

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